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Creating Self Practice with Yoga
September 18, 2016 @ 9:00 am - 11:30 am
Creating a Self Practice Workshop- 9-11:30am
Come learn how to create your own self practice that you can do at home and on your own. Discover how to make yoga a part of your daily routine based on your specific needs and potentials. The workshop will include a discussion followed by an opportunity to get on your mat and practice, ask questions and receive individualized suggestions and feedback.
To register, contact:
Suggested donation: $20